India is famously known as the land of festivals. With a calendar dictated by lunar cycles and agricultural seasons, there is something to celebrate almost every week.
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[North: Rich Gravies & Wheat] ▲ │ [West: Spice & Thalis] ◄─┼─► [East: Mustard Fish & Sweets] │ ▼ [South: Coconut, Rice & Lentils] The Philosophy of Hospitality
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[North: Rich Gravies & Wheat] ▲ │ [West: Spice & Thalis] ◄─┼─► [East: Mustard Fish & Sweets] │ ▼ [South: Coconut, Rice & Lentils] The Philosophy of Hospitality
To understand Indian eating, one must look at a Thali —a large round platter serving small bowls of lentils ( dal ), vegetables, meat, bread ( roti or naan ), rice, pickles, and sweets. It is designed to hit all six tastes recognized by Ayurveda: sweet, sour, salty, bitter, pungent, and astringent. This link or copies made by others cannot be deleted
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Long before wellness became a global trend, it was a foundational element of the Indian lifestyle. The ancient practices of Yoga and Ayurveda are not viewed as fitness regimes but as holistic ways of living in harmony with nature.