Pdf Sujok Therapy Points [work]
This section provides a step-by-step guide for using Sujok points to address a range of common health issues.
Here is how you can find and stimulate the points for common ailments: 1. Stress and Anxiety The center of your palm.
Use buckwheat, moong dal, or peppercorns.
This therapy has rapidly spread worldwide due to its high effectiveness and remarkable simplicity. It offers a drug-free, non-invasive approach to treat a wide variety of physical, mental, and emotional diseases, from common pain management and stress relief to more complex conditions. By stimulating specific energy points on the hands and feet that correspond to different organs and body parts, Sujok aims to activate the body's auto-regulatory mechanisms and restore its natural state of balance and health. One of its great advantages is that it can be used safely alongside other medical treatments without any ill effects, producing no side effects on its own. pdf sujok therapy points
For prolonged healing, place a seed (such as a black peppercorn for a localized point, or a kidney bean for the kidney zone) onto the point and secure it with paper medical tape. Press the seed occasionally throughout the day.
You can watch dozens of YouTube videos, but when you have a sudden headache or a toothache, you don’t have time to scrub through footage. A printable PDF allows you to:
One of the most effective methods within Sujok therapy is the . This approach involves applying gentle pressure to six specific energy meridian points on the hands and feet to treat both chronic and acute diseases. This section provides a step-by-step guide for using
A diagnostic stick (or a ballpoint pen) is used to locate tender points. Intense pain upon pressure typically indicates a corresponding blockage in the organ or body part. 2. Key Sujok Hand Correspondence Points Map
Applying specific colors (using markers) to points to balance the body's energy.
Taping living seeds (millet, peppercorns, apple seeds) onto correspondence points. The seed's natural life energy stimulates the point over 8–24 hours. Chronic illnesses, organ weakness, overnight healing. Use buckwheat, moong dal, or peppercorns
Applying physical pressure to micro-points using a rounded metal or wooden tool. Acute pain relief, diagnostic scanning.
Rotate the thumb joint clockwise and anticlockwise. C. Back Pain & Sciatica
The therapy utilizes different "micro-maps" to locate treatment points depending on the severity and location of the ailment:
Sujok therapy is widely recognized for its many advantages:
Apply kidney beans over the kidney points, or green gram (mung beans) over the liver point.